13 rules that prevent pre mature death

              13 RULE THAT PREVENT PREMATURE DEATH -Belive in natural healing power .nature offers many herbs for human consumption.according to Eze:47:12... and their leave shall be used for healing

-Avoid intake of drugs that will fill your system with toxic substance

-Eliminating accumulated and excessive decaying toxic substance,such as mucus ,toxin and waste product from body system.

-Eat small meals as overfed will harden his arteries,wreck his liver,stomach is sick,constipated e.t.c

-Eat 3or 4 times a day.first meals should be at 12noon.

-Avoid eating heavy meals after 6pm.chew food well.

-Last meals should be by 8pm.follow the pattern of how the body works


4am-12noon : elimination of body waste $debris

12am-8pm appropriation eating & digestion.

8pm-4am: assimilation absorption & use of nutrient.
-Eat fruit on empty stomach,wait for at least 20 mins before taking a meals

-Avoid overcooking especially vegetable & keeping it too long under light and heat especially vitamins B are destroyed.

-Reduce intake of salt to the minimum because, it cause water retention and loss of muscle tore: it increase risk of heart disease & hypertension:it encourage obesity, poor digestion.

- sweetner: use natural one such ,as pure honey.

-seasoning: avoid chemicalised food, stews & soup, use natural, lemongress basic (Efiris) clore (Eru)

- snacks:. avoid white flour product, sweet & chocolates eat fruit & raw vegetables life cucumber carrot & gardn egg (Igba), roasted or boiled corn (maize)for more information on proven herbs for disease/illness click 

       CAUSE OF INFERTILITY IN WOMEN AND MEN

 change in menstrual cycle and ovulation maybe symptoms of a disease related to infertility. symtoms include

-irregular periods;the no of days in btw each period varies each month

-painful periods;back pain pevic pain and cramping may happen

-no period;you have never had a period or period suddenly stop

-Abnormal period;bleeding is heavier or lighter than usual.

Infertility that is related to homonal problem,symptoms are below

-skin changes

 

-loss of hair growth or thining hair

-weight gain

Other symptoms are

-mikly white discharge from nipple of the breast without breastfeeding

-pain during sex

-damage or blockage of fallopain tube

-endometriosis cause by  excessine grouth of lining of duterus called endometrium

-conditions affecting the uterus

-combination of factors

-age female fertility declines sharply after the age 35

-polycystic ovary syndrome[p c o s ]

-gynaccology problems such as previous ectopic pregnancy or having has more than one miscarriage

-medical conditions such as diabetes, epilepsy, thyvoid,bowel diseases

-spiritual attack

                                               INFERTILITY IN MEN

-low sperm count or quality

-problems with the tubes carrying sperm

-problems getting an erection

-problems ejaculating

                                              OTHER FACTORS

-having had inflamed testes [orchitis]

-untreads balthnal infection that cause scarring \blocked tubes within the epididymis at it joins of vas

-having received medical such as ding treatment radiotherapy or surgery - for example  2 correct hernia undescended testes 

                                                             SOLUTION

                                                       using anti-biotics can not help

                              use proven herbal supplement for the treatment of infertilty  

for more on herbal solution click

                          ASSESSMENT OF HEALTH STATUS

Life is in danger or about to loose,if one take good health for granted. Many people only value good health only when they have lost it,they feel reluctant to spend money on natural medicine$food suppliment,which is capable of strengthening the immune system and cure some diseases.

Examine your health status from your past and present to serve as a guide to how best you can live your future.while unexamine life is not worth living.

Below are the natural means of examine your health status ,they are question designed to help you find out how healthy you are,mark

                              HEALTH STATUS QUESIONIARE

Do u consider yourself very healthy ?

(a)no          (b)fair     (c)yes

Do u think u are overweight?

(a)very          (b) alittle   (c)about right

How often do u do any exercise?

(a)never     (b)alittle       (c)about right

How many portion of fruit do u eat daily?

(a)very regular (b)one occassionally (b)more than one

How often do u eat processed food?

(a)most days  (b)three/four times a week  (c)once a week/

How much alchol do you consume weekly ?

 (a)More than7bottles a week (b)about7bottles a week (c)less than7bottles a week

What about water miniral water(soft drink)?

(a)more than 7bottles a week (b)about7 bottles a week (c)less than7bottles week

Do u smoke?

(a)yes         (b)occassionallly  (c)never

Are u always short of breath when you climb stairs?

(a)always     (b)occassionally    (c)never

How often do u feel stressed/headache?

(a)Most of the time  (b)2or3times a week (c)ever hardly

Do u eat vegetables ?

(a)never    (b)occassionally (b)daily

How many time do u go for complain in hospital?

(a)always  (b)once a month (b)occasionally

Are u receiving treatment for any health problems

(a)yes regularly(b)irregularly(c)no

If yes  what aillment?

Infection, infertility,sexual weakness,diabeties,hypertension,stroke,obesity,fibrod,hemorhodis,irregular menstr,untime menopause,chronic pile,ulcer,shortnen of sex organ

Do u use anything to treat constipation to help u to open ur bowels?

(a)regularly   (b)occasionally (c)never

Chosse and send to our e-mail herbssolution001@gmail.com       

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